Today I had a meeting and discussion about problems. I joined it as a presenter and facilitator. That meeting had planned to finish in 1hour, but it took 2.5hour. The main reason was the miss of my facilitation maybe. The topic of meeting …

Nowadays I can't sleep well. I don't be sleepy. I hear that if we aren't satisfied with the day, we are hard to sleep well. Maybe I'm in that situation. I understand short sleep effects me bad things. So sleeping well is important for me. …